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YUCK!!

Just started my 2 week pre-op. Using the Vitaleph vanilla protein shakes and they are not very good. Just wondering if anyone has some suggestions to make these taste better?

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    • Talbottwifey
      Talbottwifey

      I use sugar free pudding powder to alter the taste of vanilla. 1 scoop is all you need. I was also told I could use liquid extracts, but not much due to the sugar content. Also use peanut butter/almon

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    I use sugar free pudding powder to alter the taste of vanilla. 1 scoop is all you need. I was also told I could use liquid extracts, but not much due to the sugar content. Also use peanut butter/almond butter. It makes things taste better!

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