3 weeks post op observations
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Hello All. So comforting to hear others experiences, so I thought I'd add mine.
My surgery was on 8/21 and I was in the hospital for 2 1/2 days. My pain was actually well managed and my providers were aggressive about controlling post-op nausea. I won't lie, my first week was rough but not unmanageable and certainly in retrospect nothing that has made me regret doing this. One week of discomfort, mostly made manageable by meds is certainly worth a lifetime of potentially improved health. So if you are having pre-op doubts, don't let them overtake your decision. I confess to having many pre-op questions and can remember that "what the hell I am doing" thoughts right up until they rolled me to the OR. But knowing what I know now, 3 weeks plus in, I am very glad I did not let those fears stop me from doing this. It's perfectly normal to be really (really) nervous (read scared) pre-op. But it really will be OK.
As for post-op, I am down 30 lbs from my 2 week pre-op diet to date. I didn't take an actual surgery day weight ... but my guess is that I am down 20 lbs from that. My highest recorded weight was almost 340 in the years leading up to my surgery and I was 327 when I started the pre-op diet. I weighed in this morning at 297. I don't consider this spectacular weight loss but when I reflect, I have been killing myself to break though the 300 lb barrier for I don't know how long. And now here I am, so that is something I am reminding myself to celebrate. My next big near term goal is 275. I think it helps to set small incremental goals rather to focus on the ultimate end point.
As far as my food experience, I am through liquid only, and then pureed foods, and now have started to expand my food choices to include soft meats (hamburger, meatloaf), chili, quiche, eggs, and the like. Premier Protien shakes are still an important staple of my diet both because they are easy and give me a huge assist in getting enough protein (30 g per shake ... which is hard to beat). It is a huge adjustment for me that as I eat a meal, I am so limited in volume. I am not used to becoming full from so little food (or even ever being full) and now that comes so quickly ... it is weird and sometimes a bit of a downer. My head says, lets eat a good size meal and my stomach says we are done after 7 or 8 bites. Very strange. And while I am struggling with this some because the old me would be able to eat so much at a sitting, I also realize this is a great blessing to have this limit and also not to be constantly hungry. So on the net, I am appreciating the limit my sleeve is providing.
Even though I have a long journey to go, I am very glad I did this. I just hope my weight loss is reasonably on track. For those, still thinking about doing this or in that initial first few days post-op, hang in there. It gets way better fast ... of that I can promise.
Good luck!
Edited by msb-001