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Daily Calorie Intake

Happy Saturday all! Had surgery May 10, 2016 so far so good. I'm anywhere from 1100-1500 calories now and my protein intake is about 60 to 90g/day! What is your daily calorie intake? Daily Protein Goal?

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      I was sleeved in April 2015 and eat anywhere from 2000 to 2300 calories daily, although I don't tightly track it with any apps or calorie counters. My daily protein goal is 120 grams per day. Sin

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    I was sleeved in April 2015 and eat anywhere from 2000 to 2300 calories daily, although I don't tightly track it with any apps or calorie counters.

    My daily protein goal is 120 grams per day. Since I maintain in the 118 to 122-pound range, that's approximately 1 gram of protein per pound of body weight.

    I'm physically active via running and weightlifting, so my body uses the food I eat. I'd definitely curtail my food intake if I lived a more sedentary lifestyle.

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