Destined to be fat?
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When you say 'back on track' what do you mean? What have you been eating all this time? Post some typical days with macros.
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Have you talked with your surgeon ? I mean its still less than a year after surgery so you should still be losing weight. But surgeon should know your history and the plan youve been following better
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I had gastric sleeve surgery 11/9/2016. I am 5' 4.5" and weighed 245 on the day of surgery.
Fast forward nearly 10 months, I'm down 37#. I have fluctuated between 35 and 40 pounds for the past 5 months. I'm sick with disappointment. I thought this would be easier. I cashed out nearly all of my 401K to pay for this surgery because my insurance wouldn't cover it.
What is wrong with me? Am I doomed to be fat forever?? I thought the purpose of WLS was to make it easier to lose weight.
Can someone share experiences that helped you get back on track? What is a typical daily menu for you?