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Pre-op diet going well!

torriqurll

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torriqurll    115

torriqurll
Posted

Pre-op diet going well so far! I started Tuesday 8/10 and have lost 2 pounds already! I couldn't believe It i literally got on the scale 3 time just to make sure I'm keeping my calorie intake no higher than 750. And I am still working out just not as intense. I usually do about 4 miles at the gym but I'm keeping it at 2 just because I get light headed and don't want to pass out lol but I'm still doing my leg workouts and arms and stomach just not as intense. Even though my doctor said I didn't really need to do the liquid diet only the day before surgery, I thought wth might as well get my body and mind adjusted to it now so it's a little prepared for after surgery!

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RSM    69

RSM
Posted

My pre-op starts Sept. 7th, and I am having wild mental swings about starting it. It will be the hardest thing for me to accomplish once started. Buy, I am committed to the process knowing the results will be worth it.

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Go To Topic Listing PRE-Operation Weight Loss Surgery Q&A

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