Getting off track and regaining weight is so frustrating and discouraging!

This is why I created a tool to help people get back on track. It's called RESET: Getting back on track after bariatric surgery.

It's an online course where you watch the videos at your own pace. It can be found at https://resetbariatric.com

Who am I and why should you trust me?
I'm Katy Harvey, a dietitian, and I specialize in bariatric surgery and the psychology of eating. I'm also an expert in binge eating disorder and emotional overeating. I've helped hundreds of people find peace with food and their body.

Let me know if you have any questions!

Katy

Katy I had RNY surgery 2005. Have gained 30 pounds. I want it off. HELP!!!!!!! Will watch video. Thank u [emoji255][emoji259][emoji254][emoji40]

Thanks. Rosie

Hi Rosie,

I'm so sorry to hear you're having a hard time. If you go to my website https://resetbariatric.com there is an online video training that you can sign up for and watch on your own schedule that will help you get back on track. I hope this helps!

Take care,
Katy

I need help, I feel so out of control...

On 7/29/2017 at 9:36 AM, snowy'smom said:

I need help, I feel so out of control...

I'm so sorry @snowy'smom. That feeling of being out of control is awful. Reach out to your surgeon and let them know you are struggling. You don't have to go through this alone.

In 2010 I had the Lap band surgery. I was 298 and got down to 212 and then boom. I stopped. I was actually happy with myself, and didnt find it a concern. Now...I started having issues with the band. Heartburn, chest pains, and ultimately decided to have it removed. So next week on the 16th I am having the band removed and on November 13th I am going to undergo the sleeve surgery. I'm so unmotivated though right now. I have gotten myself two brand new bags of bariatric advantage protein and am trying to stick with two shakes and one good meal. But I am stuck home due to a recent spinal surgery and its so darn hard to not graze all day. SMH I ordered a few books about the sleeve and bariatric journey so hope that will kick my motivational butt in gear. Any suggestions?

Same problem except I did my surgery( gastric sleeve) 1 year and six months ago went from 292 lbs to 220 and i stopped, i put on another 13 lbs. I decided to do a pouch reset instead of another surgery, its a 10 day plan going to start tomorrow and i hope it really makes a difference. Good luck hope it goes well for you.

Sent from my SM-A500H using BariatricPal mobile app

1 minute ago, vivionne14 said:

Same problem except I did my surgery( gastric sleeve) 1 year and six months ago went from 292 lbs to 220 and i stopped, i put on another 13 lbs. I decided to do a pouch reset instead of another surgery, its a 10 day plan going to start tomorrow and i hope it really makes a difference. Good luck hope it goes well for you.

Sent from my SM-A500H using BariatricPal mobile app

Good luck! I'm sure it will help. They took all the fluid out of my band so it gave me free reign to eat whatever again and oh boy that was a mistake. I hope your reset works! You can do it.