I am a month post op and I cannot find food that I want to eat so I don't eat. I am tired of tuna chicken salmon so I just either have a protein chips, cookie, shake, or just liquids (like water, Powerade zero) chicken/vegetable broth, applesauce, sugar free jello, I even tried a pack of crackers, and tried a lunchable, & some watermelon NOTHING!!! Is satisfying me I mean I just don't want to eat wrong should I say.. so I guess my question is how did you guys eat a month post op(gastric bypass) I have lost 20 pounds this month and just trying to continue but as stated before don't want to take in nothing bad.

I am one week post sleeve, but 5 years post major,dietary life changes. Your post worries me. You need to read and read and keep trying to,stick to what the surgery requirements are. Of course food you "want" isn't going to be all the fun and satisfaction it was before. We wouldn't have cut our bodies up if we had the mental abilities and discipline for this up front

I am one week post sleeve, but 5 years post major,dietary life changes. Your post worries me. You need to read and read and keep trying to,stick to what the surgery requirements are. Of course food you "want" isn't going to be all the fun and satisfaction it was before. We wouldn't have cut our bodies up if we had the mental abilities and discipline for this up front



Agreed & I haven't as I stated I don't eat because 1)I am not hungry or 2)just tired of the food I am having. However, people keep telling me that I have to learn my body and try new food? So my question is what food? Being that all the food seems to be bad to even take it so I play it safe with what I stated before. My Mental is GREAT! I am determined not to be the old me by any means just was curious about "HEALTHY" new food selections other then what I have been trying.

Im 4 weeks out. Some of the stuff I am eating: Scrambled eggs, or small egg/cheese omlette, Cottage cheese, ricotta, Greek yogurt, pbfit, pb2 or other nut butters, refried beans with sour cream and a little cheese, hummus, tuna salad, sashimi sushi, deli meats (boars head is my fav), jennie O turkey frank with low carb ketchup, baked beans.

If you use myfitnespal, please come find me. My ID is Jen_VSG2017. I have logged all my food there.

Sent from my SM-G900T using BariatricPal App

Im 4 weeks out. Some of the stuff I am eating: Scrambled eggs, or small egg/cheese omlette, Cottage cheese, ricotta, Greek yogurt, pbfit, pb2 or other nut butters, refried beans with sour cream and a little cheese, hummus, tuna salad, sashimi sushi, deli meats (boars head is my fav), jennie O turkey frank with low carb ketchup, baked beans.

If you use myfitnespal, please come find me. My ID is Jen_VSG2017. I have logged all my food there.

Sent from my SM-G900T using BariatricPal App


OMG!!!! I really don't know why I'm in tears right now I guess because I knew I was going to miss my appt with the class with a nutritionist next week (due to work) & im sure you know how hard it is with their schedule ughuh! I REALLY NEEDED help!!! Thank YOU SO MUCH !!!!! So so so so much I am about to find you as we speak! THANK YOU!!!!!!!!!![emoji170] this journey is so important to me❣️

You are so welcome. There are a couple VSG groups on myfitnesspal that are really great. I friended quite a few people from the groups and I have really enjoyed following them and looking at their food logs. Also, I got a fitbit and friended some of the VSGers so we can do challenges together.

Sent from my SM-G900T using BariatricPal App

BTW ...please friend me on myfitnesspal, if you haven't. Or let me know your ID and I'll friend you.

Sent from my SM-G900T using BariatricPal App

Im 4 weeks out. Some of the stuff I am eating: Scrambled eggs, or small egg/cheese omlette, Cottage cheese, ricotta, Greek yogurt, pbfit, pb2 or other nut butters, refried beans with sour cream and a little cheese, hummus, tuna salad, sashimi sushi, deli meats (boars head is my fav), jennie O turkey frank with low carb ketchup, baked beans.

If you use myfitnespal, please come find me. My ID is Jen_VSG2017. I have logged all my food there.

Sent from my SM-G900T using BariatricPal App

Hi!

I am almost 2 weeks post op (sleeve) and i'm wondering when you first had sashimi? I am craving salmon badly!
How often do you eat? 5-6 small meals a day?

Thanks!