Working out post op
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I got the okay to start some light cardio at the gym on Monday, which is great because although I am walking and working I just feel kind of stir crazy still. However before surgery I was seeing a trainer and lifting so how long did you guys wait to use things like smith machines and stationary machines? Or did you find that different workouts were better/worse post op? Before I had my band removed sit up and crunches always hurt.. hopefully not expecting that with the bypass. Thanks!