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Pre op diet

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I had my bypass surgery march 1/17 so for the month of February it was all shakes all the time--no cheating for me .. I ended up losing 25 lbs in a month and another 45 in the past month and a half woohoo


I lost 30 lbs pre-surgery. I gave up sweets, alcohol, carbonated beverages, and coffee 3+ months before surgery, and focused on healthy eating (protein & veggies). This helped with withdrawal headaches, fatigue, and cravings after surgery. It also helped me to begin training myself to the WLS lifestyle.


9 pounds in 10 days. The pre-op diet was a very low calorie, no fat diet. It wasn't that bad.


How much weight did everyone lose during the preop diet??
I just finished all my appointments and now just waiting to hear on insurance!!


Right now I'm at the end of day 5 of my 2 week pre-op diet.. as of this morning I've lost 11 pounds!


Lost 46 pounds so far in my dr monitored diet since feb 21. I'm officially starting the preop diet tomorrow. I'm hoping to lose 14 more before my surgery on may 26th.


Lost 36 lbs from initial doctors appt to final weigh in. Started liquid pre op diet Friday and down another 7 lbs in 3 days. First day was miserable. Today not as bad. I'm adding benefiber to my shakes. Getting up to go 3 to 4 times at night.

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