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2 Months Post Op

Hi,

I'm two months post op and I'm finding I'm hungry all the time. I'm counting all carbs, fat, etc... My protein is around 80 per day and getting 80-90 ounces of water. Anyone else finding they are hungry a lot?

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    • blizair09
      blizair09

      I eat 7 times per day, about 2 hours apart. That has helped me with hunger issues because I know that it won't be long before I eat again. I consider that structure a key to my success!

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    I eat 7 times per day, about 2 hours apart. That has helped me with hunger issues because I know that it won't be long before I eat again. I consider that structure a key to my success!

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