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Then and now

  • Replies 8
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  • Finding Erika
    Finding Erika

    Wow! Congratulations! How did you lose so much so fast? I'm 3 1/2 months out and have only lost 37 lbs- frustrated- teach us the way, oh Master of the Bypass! [emoji12]

  • orionburn
    orionburn

    Awesome progress! Congrats!

  • Way to go...congratulations!!

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Awesome progress! Congrats!

Fabulous! Congrats. You look great.

  • Author

I've not picked carbs back up! Only carbs I eat are the ones that come in some of the foods I get from the Bariatric store. I haven't had bread... crackers.. pasta....caffeine...salt.... or sugar since 10/23 and my surgery was 11/1. I do make sure I meet my protein and my water each day!! I also walk 4 times a week 3 miles .... that's it! That's all I've done! Ya'll can do it too!! ??

  • 2 months later...

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