I've started using the pre-made Premier Protein shakes to prepare for after surgery, and have unfortunately discovered that they make me nauseous (after buying like fifty bucks worth) [emoji19] Anyone else find this? Any recommended alternatives/favorites?

I never had issues with premier but I always tell people not to stock up anything.

I like broth with unflavored protein powder.

Hold onto the shakes because tastes change after surgery, and you might tolerate it then.

I'm using Quest powdered peanut butter flavored, mixed with water, it's pretty good.

Try something that is lactose free.