Haven't in 3 days any suggestions please. Sorry if that's a TMI thought but to me it's just medical.

Thank you

Constipation can definitely be a problem after bypass. My Mom dwals with it still years out. She takes a tasteless fiber powder and mixes it in her water every day, as long as she keeps that up she's pretty regular.

She recommends taking a stool softener to get things moving again and then daily fiber supplements.

Good luck!

Milk of Mag, Smooth Move Herbal tea (I use two bags), Colace. Any of those three really help me. Also have to make sure you're drinking a lot and walking a lot too to get your bowels moving.

I use miralax, fiber powder, and the stool softener. Miralax and fiber are my daily routine mixed into my morning drinks.

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