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No such luck

I had my surgery a year ago, I've lost 90 pounds and gained back 4 and for two months I've been stuck... I've done protein shakes, had a fill, exercised , nothing is helping.... suggestions?

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    Too much protein will convert to sugar and store as fat. How is your water intake? Is it possible that you are not eat enough calories?

    Lap-banded and love it!

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    imo i think that 700-900 cals is pretty low...but im no expert..and 90 lbs is great!

    what is your bmi height/weight?

    Edited by funky_monkey800

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