I'm 4 weeks out and the constipation is the absolute worst thing. I've been taking stool softeners, Miralax and now Milk of Magnesium. I don't know what else to do? Every time I try to go, it's like having a baby! HELP!! Any suggestions? If not, going to my Dr this week to hopefully get something prescribed.

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I cannot have fruit or veggies because I'm only allowed soft foods. I also take benefiber and a stool softener. I cannot wait to start eating more so I'm not so constipated.


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Fiber one cheesecake bars + warm tea. Have one of those and it will clean you out quick fast. Works best for me and a few others. Also satisfied sweets craving. Good luck. Feel better.

CW 214

VSG 1/6/2017

SW 242 GW 140

Woohoo

...summer 2017 here we come

Benefiber 4 days in a row did nothing. Someone here recommended smooth move tea. It works great everytime.



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This stuff is the best..great for constipation..relaxes you too and I even find it helps my restless leg syndrome. You can find it in many natural health food grocery stores and Amazon has it too.


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I had surgery last May and have had a terrible time with constipation too. I didn't go that regular before surgery but got amor worse afterwards. I nearly had to go to the hospital a couple times or was so bad.!


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My nurse practitioner told me to take an colon and liver cleans daily. It has take me a about a month to two to get the right does to finally go every day. You have to be careful not to get something too strong, but the main thing is consistency and get
One you can take daily. Amazon has a lot of options.


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You need a daily liver and colon cleanse supplement daily. It took me almost two months to get the right does so I can go everyday. It really messes with your weight loss and so painful but I feel great now.
Mine is from Well Roots I get off amazon.


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Thank you so much!!!


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