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Creative Vegetables ` Veggies

I have a hard time finding veggies that fit into my diet. Does anybody have any suggestions? This is what I do now:

Vegetable Soup

Steamed Zuccini and Squash

Steamed Peas

HELP!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

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What's your diet, that finding vegetables to work is such a challenge? Can't make suggestions unless I know what the limitations are. :)

  • Author

I don't know! I think I can have anything really. But, I have been eating cooked, soft veggies. I heard that one should not eat raw fruits or veggies for a while, so I haven't. I really don't know what the limitations are. ???

I make a veggie stir fry....olive oil..soy sauce...teriyaki sauce let them saute' and emm good

instead of plain steamed broccoli i cook my broccoli in a little olive oil and add all kinds of seasoning like garlic and basil, zatarians, onions....and it is sooo good.

I am from louisiana so we love boiled seafood.....but sometimes i take all my veggies that i like....celery, green Beans, onions, corn, brussel sprouts, cabbage, mushrooms and some potatoes and lemons and boil em up with some lite salt, zatarians seasoning...and it is mmm good.

you can also take whatever veggies you like and put them in the oven with a can of cream of mushroom or cream of onion or cream of celery ..whichever your preference be and put some seasoning on them and let them cook....very good that way.

you can also make veggie kabobs....put all ur veggies that you like on a stick marinate them in some kind of dressing...italian, catalina or you can just marinate them in some seasoning and soy sauce ...again whatever is ur preference and cook them in the oven or a grill ....also very good!

I have found that I really like rutabaggas....I do turnips sometimes too...I cook them either plain or somethings w/smoked turkey and it reminds me of potatoes......

  • Author

Thank you so much! I didn't think about the stir-fry option. I think I'll try that. Now I am getting to the point where I can eat anything, nothing really gets stuck. So, I start with my Protein as the doctor recommended, but I am missing veggies so much.

Can I ask y'all another question... ? What does your daily meal plan look like? Do you eat 3 or 4 meals a day? Snacks? liquids? I'm just trying to get a good picture. I wake up at 6:30 am with the baby and I work till 11pm at night. It's hard for me to limit myself to only 3 meals. Any suggestions?

[sorry, I thought I could post any poll. I didn't realize it had to be the same subject.]

D~

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