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Gas pains

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I'm 3 weeks out and have figured out that when I get that feeling, it is due to how much I swallow and how fast. Change up how much volume you're eating and swallowing. I've found the slower I eat and the less I swallow at a time seems to really lessen the "Gas Bubble" pain. Just listen to what your body is telling you. Good luck!

Sent from my iPhone using the BariatricPal App

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