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Onederland

Starting wt 378

Current wt: 199

Surgery day 7/2015

Haven't been one to post much. But needing a little encouragement to reach my goal of the last 39 lbs!!!? Suggestions, thoughts. All the above :) I do stick to the diet and workout and hike regularly.

Mfp: ash09876 add me :)

Gw: 160

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    • James Marusek
      James Marusek

      Congratulations on your magnificent 179 pounds of weight loss so far. Just continue to focus on your exercise, diet, fluids, Vitamins. Good luck.

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    Congratulations on your magnificent 179 pounds of weight loss so far. Just continue to focus on your exercise, diet, fluids, Vitamins. Good luck. :) ;) :P :D :lol: B) :rolleyes: B) ;-)

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    Congrats! I'm two pounds away. Hoping this week.

    Sent from my KFTBWI using the BariatricPal App

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