If you sought help for food addiction, what did you use and what worked the best?

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Talk therapy worked best for me. Eating disorder clinic was good but too expensive.

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Check out Geneene Roth

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I was referred to an eating disorder psychologist.

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Check out Geneene Roth

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who is geneene roth

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Check out Geneene Roth

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who is geneene roth

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Well-regarded author of many books on compulsive eating.

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Edited January 11, 20179 yr by clc9

I see a therapist on a weekly basis, take depression and PTSD medication and have even been to E.D. treatment and I think what worked best was to realize what was behind my food issues. I used it as a stress reliever. It was there when I was happy, sad, mad..etc. I had to learn different coping skills. Every day is a struggle but it is worth the fight. I am having surgery soon. Best wishes to you.

I'm using talk therapy. It's been so helpful

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