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Food Addiction

If you sought help for food addiction, what did you use and what worked the best?

Sent from my iPhone using the BariatricPal App

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    • clc9
      clc9

      Well-regarded author of many books on compulsive eating. Sent from my iPhone using the BariatricPal App

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    I see a therapist on a weekly basis, take depression and PTSD medication and have even been to E.D. treatment and I think what worked best was to realize what was behind my food issues. I used it as a stress reliever. It was there when I was happy, sad, mad..etc. I had to learn different coping skills. Every day is a struggle but it is worth the fight. I am having surgery soon. Best wishes to you.

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