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Feeling so sad

Just over a week out from sleeve surgery. Physically everything seems to be going fine but emotionally not so great. Came home from the hospital by cab and no one has visited me since getting home. Not that I can blame them since I only have a couple of friends and only one knows the whole story. I just feel completely alone and sad. I went to my therapist today (who I started seeing during my preop stage) and it was good to talk but it was 50 minutes and now I'm back by myself. I caretake my mom who lives in the downstairs apartment but I don't like her to see how sad I am and worry too much. Anyway just looking for a little pep talk.

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  • Sorry your feeling down but try thinking about how many new opportunities are in the near future.. new hobbies .. new people and friends will come into our lives with the new confidence .. the first f

  • SharBear617
    SharBear617

    Good start by posting to vent your feelings. But, you're not truly alone...you have you, your body, your mind, and your spirit, lots of company! Not making light of your feelings of sadness from what

  • Between major surgery, thoughts of "what have I done to myself?", and the hormones from the fat you're burning, it's no wonder you feel depressed! Hang in there and search around on here. I was just

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  • 1 month later...

I just want to highlight what others have said: Set some goals, and reach out. People won't know you need their company if you don't seek it out.

I'm also a strong believer in volunteer work. It gives you purpose, stimulates your mind, and pushes you out the door and into the world of people where you WILL make friends and contacts. It feels amazing and you will feel very appreciated, trust me. Even if you can just offer a few hours a month to a local organization that is close to your heart, it's a great help!

WTG on reaching out! That's why this forum exists.

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