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It might be a fine line...

But it ain't invisible. ~ Clint Eastwood in Pink Cadillac

I have seen a lot of people asking how to tell if you ate too much. Today I crossed a very fine line, and discovered it is indeed visible, or at least, palpable. I was preparing my normal 3/4 cup of food for lunch. I have learned that 3/4 cup is pretty much the ideal amount of food for my stomach, and it fills me up well. So I put just that much chili in a bowl, and stuck it in the microwave. As I was putting the vat of chili back into the refrigerator, I noticed a package of sharp cheddar cheese sitting there from the other night when we had company.

"Well, that would look good on top of my chili!", I thought to myself. Not much longer than it took me to form the thought, three slices (small squares, one serving) found their way onto my now steaming, but very small bowl of chili. I proceeded to eat at my normal, slow pace, while perusing my favorite fat person forum. By the time I got close to the bottom of my bowl, I noticed that the feeling of food in my belly was reaching the bottom of my esophagus. Those three little slices put me over the top. I finished it, and it was distinctly uncomfortable. I will be sure to subtract the volume of cheese from the chili next time before sticking it all together. Either that, or Jester the dog is going to enjoy a small treat.

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  • LittleBill
    LittleBill

    This is very often the view if I am not sitting at the table or my desk to eat.

  • theantichick
    theantichick

    I've been told to quit using our dogs as food disposal units, they've gotten too chubby. LOL.

  • sasharbinx
    sasharbinx

    Here's my four legged garbage disposal. Currently in day 4 of post op diet (vsg 12/29). Have learned - dog likes Jello. Sent from my iPhone using the BariatricPal App

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post-308806-14835573381896_thumb.jpg

Zoë 3 month old husky.

not yet a good disposal, we will see post op?

Sent from my iPhone using the BariatricPal App

@@silhouette

That is one gorgeous husky

Sent from my iPhone using the BariatricPal App

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