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Losing weight quickly before surgery



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Hello, I got all of my approvals for my surgery, just waiting for them to give me a surgery date, I have currently lost 12.5 of my 30 pounds required by my surgeon. I would like to have surgery the week of February 5th, 2017. Any suggestions on how to take off my weight faster before surgery without being hungry? I am excited to get my surgery scheduled and start my new lifestyle! Thanks for your help!

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wow, crickets.......

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Start the liver shrink diet, its usually 1,000 cal diet. High Protein, low carb. You will be hungry, regardless.

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For sure recommend the liquid diet, it's required before surgery. Mine is 1,000-calorie high Protein, low fat, carbs, cals, etc. It's extremely difficult (at least it was for me) but this is day 7 of my 10-day liquid diet and i've lost close to 20 pounds since the beginning. It's safe and i'd recommend that if you're trying to lose weight quick, safely.

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When you go to your initial consultation does the surgeon give you a diet plan or aide of any kind to help,lose the 10% ??

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They didn't give me a diet plan. I have been just counting calories and drinking Protein drinks. I have lost 24 pounds since December 1st. I am required to lose 30 pounds pre surgery. I am almost at my goal. My surgery date is February 27th!

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For sure recommend the liquid diet, it's required before surgery. Mine is 1,000-calorie high Protein, low fat, carbs, cals, etc. It's extremely difficult (at least it was for me) but this is day 7 of my 10-day liquid diet and i've lost close to 20 pounds since the beginning. It's safe and i'd recommend that if you're trying to lose weight quick, safely.

Hello cls5186, I'm looking for options to loose weight b4 surgery. I needed to loose 13 but gained at least 20 so now I need to loose 33. Where can I find info on the liquid diet? Thanks in advance

Sent from my SAMSUNG-SM-G935A using the BariatricPal App

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When you go to your initial consultation does the surgeon give you a diet plan or aide of any kind to help,lose the 10% ??

Sent from my iPad using the BariatricPal App

They didn't give me a diet plan. I have been just counting calories and drinking Protein drinks. I have lost 24 pounds since December 1st. I am required to lose 30 pounds pre surgery. I am almost at my goal. My surgery date is February 27th!

Sent from my SAMSUNG-SM-G935A using the BariatricPal App

Hello newlife2017, congratulations! I'm working towards getting a surgery date. Which Protein shakes do you use? I just started thepremier Protein Shakes. Thanks

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Well, I was using premier also, but something in it was making me break out in a rash so now I am using Quest. It's really good and I mix it with Water and it still tastes great.

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Yes. Only drawback is that you have to mix it yourself. I haven't found it in a premixed drink anywhere.

Sent from my SAMSUNG-SM-G935A using the BariatricPal App

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For sure recommend the liquid diet, it's required before surgery. Mine is 1,000-calorie high Protein, low fat, carbs, cals, etc. It's extremely difficult (at least it was for me) but this is day 7 of my 10-day liquid diet and i've lost close to 20 pounds since the beginning. It's safe and i'd recommend that if you're trying to lose weight quick, safely.

Hello cls5186, I'm looking for options to loose weight b4 surgery. I needed to loose 13 but gained at least 20 so now I need to loose 33. Where can I find info on the liquid diet? Thanks in advance

Sent from my SAMSUNG-SM-G935A using the BariatricPal App

post-296008-0-46726400-1484946313_thumb.jpg

I attached the sample pre-op liquid diet i've followed for the past 8 days. I don't have the one my doctor gave me though. I drink Protein shakes that are low in carbs, cals and high in Protein 4 times a day, clear liquid the rest of the day. I did add 1% lowfat cottage cheese because i became weak by day 4.

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
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      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
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    • BeanitoDiego

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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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