I had a VSG on September 1. My mother-in-law had Christmas brunch this morning. I had a cup of coffee with a small amount of vanilla premier Protein in it on our 20 minute drive to her house. We didn't eat right away so there was at least 30 minutes between drinking coffee and eating. I ate a very small piece of quiche and a slice of ham. The ham was thick but I cut it into small pieces and chewed them (I thought) well. Usually if I eat too much or too fast I am in pain pretty quickly. Today, however, about an hour and a half after eating, I started having excruciating stomach pain that was shooting through to my back and I was nauseated. I "vomited" foam for a while. Now, almost 5 hours later I am still nauseated and in pain. I have rotated a heating pad from my stomach and back. Does anyone have any suggestions that might help? I am miserable. BTW, I had my gallbladder removed 8 years ago.

Sent from my SM-G920V using the BariatricPal App

I have no idea what the problem might be, but I'd recommend calling your doctor or visiting an urgent care clinic just to make sure.

Was that a decaf coffee? Or maybe the Ham was glazed.

Sent from my iPhone using the BariatricPal App

Walk, walk, walk. It could have been anything, really. I had this experience randomly for about 18 months. If you can force a burp, it helps. GasX was my BFF. But really, walk. Up steps is best.