I had RNY on 11/14. So I followed up with my PCP. I am no longer on BP or cholesterol medication and I'm down 21 pounds. That's pretty dang good for 16 days. I'm doing ok getting the fluids in but Protein is another story. I'm using powder mixes now but Friday I'm going to try some Premier Protein and see how that goes. Just wanted to give a little update on my progress.

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Great job! 16 lbs is AWESOME!

I'm struggling as well to get my protein (60-80g) please HELP!!!!!

I'm struggling as well to get my Protein (60-80g) please HELP!!!!!

I'm drinking a Protein shake eating protein rich food and drinking injury chicken broth to get close to it.

Sent from my iPhone using the BariatricPal App

I'm struggling as well to get my Protein (60-80g) please HELP!!!!!

I'm drinking a protein shake eating protein rich food and drinking injury chicken broth to get close to it.

Sent from my iPhone using the BariatricPal App

What foods are high in protein.... I know eating baked sweet potato is good but what about eating tv dinners such healthy choice? and how many Protein shakes do you drink?(gastric bypass)