For the last two weeks the scale has not moved. I am getting very frustrated

8/31/16

Hw343

Sw335

Today 277

Sent from my iPhone using the BariatricPal App

Is this your first stall? If so, you're lucky!

Stalls are a natural, normal part of the process. They're just your body's way of taking a break. Of you want to feel proactive instead of just riding it out, track what you're eating If you aren't already and maybe increase your Protein and calories a little to see if that helps. Sometimes we just need a little "shock" to the system to get things moving again.

For the last two weeks the scale has not moved. I am getting very frustrated

8/31/16

Hw343

Sw335

Today 277

Sent from my iPhone using the BariatricPal App

Exactly what @@Babbs said. You're down over 70 pounds! That's fantastic! Just stay the course.

Thank you so much!! I know I have lost a good amount of weight I just feel a little frustrated. Thanks for the support I am in need of that too

Sent from my iPhone using the BariatricPal App

Make sure you track everything and meet daily goals and it will come. Personally my mood is way to dependent on the number on the scale so have put it in the closet and now plan to take it out monthly!

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You know the scale is my worst enemy . I weigh everyday and record every Wednesday. Tomorrow is my 3 month post op check up hopefully my doctor will give me more feedback. I have really been doing everything by myself since the surgery

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I've only lost 27 lbs and I am 6 weeks out. I am also at a stall. I am going back to a liquid diet starting tomorrow for a week or 2.

Michelle Rose

Spring TX 77373

Email: mr110726@gmail.com