With Thanksgiving coming up, I was wondering if people can eat a bit of stuffing? Also my program allows for toasted high fibre bread. My nut says bread that isn't toasted gets stuck. Can some people eat bread, wraps or pita bread?

I can! I'm three and a half years out and maintaining. I love stuffing but only eat a few tablespoons at Thanksgiving and Christmas.

It's definitely not on my regular plan and it takes away from my ability to eat my Protein, so it's not the best choice.

I can't tolerate bread and I choose not to indulge in empty carbs regularly. That whole mentality of wanting to stay at a healthy weight...

I am 6 months out and I have no trouble with bread but try not to eat too much!

Everyone is different though, it's really a trial and error thing!

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I was eating tiny tuna wraps for lunch and supper at 4 months out. They are the size of a spring roll and I cut them in half per meal.

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You can always try just a touch if you really really want to. I've seen a recipe online that uses riced cauliflower in place of bread for the stuffing, that might be an option

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14 weeks out and I have no problem with bread- I don't eat it much but I had some the other night with tomato Soup and it went down fine

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I was going to try 2 bites or so if stuffing. Will definitely skip the bread to have a few more bites of turkey! ☺