Hello

I will be a month out of surgery on Saturday. I haven't been getting the right amount of Protein that I need. So I was wondering if anyone had any suggestions about Protein shakes? I just can't seem to find one that I like. But I need protein. So suggestions please and thanks.

I've lost 20 pounds so far.

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Same here one month and very little Protein. Try Premier Protein they have 30g and dont taste that bad. Ilike the strawberry and cream. I could actually eat good but my protein its the problem as well.

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I also lost 20 pnds which I think its not much for a month but for what i read i think its normal.

Sent from my SM-G930T using the BariatricPal App

Same here one month and very little Protein. Try Premier Protein they have 30g and dont taste that bad. Ilike the strawberry and cream. I could actually eat good but my protein its the problem as well.

Sent from my SM-G930T using the BariatricPal App

Thank you I was looking at that one. I'm going to give that a try. 20 pounds is a lot believe it or not. Good job!

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I know I have to find ways for the Protein intake..funny how we didn't care about protein like this before..???? ..I'm not as far as you guys..surgery was nice 9th...I think 20lbs is great..I couldn't do that in a year in the past 20yrs..Well to go!!!!

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I like premier Protein shakes a lot. Muscle milk isn't bad too. Click protein is probably my favorite but it's lower on protein and higher in carbs and sugar. It's good mixed with half a premier Protein shake though. My advice is buy the plainer options and you can play around with sugar free syrups and creamers. That's what I like to do any way.

Also 20 pounds is great!! Congrats!!!