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I gave up my 6 diet coke a day habit and suffered through a week of caffeine withdrawal syndrome. This consisted of severe headaches and body aches. It is best to get this over with now instead of j
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I am in the Bariatric Program at Memorial Medical Center in Springfield IL We are not allowed caffeine after our surgeries because of the main possibility of dehydration and the fact that nutrients
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I'm worried about my ability to give up caffeine. I have been addicted to caffeine (primarily coffee) since I was 18 and get terrible headaches if I don't have some caffeine every morning. I try to keep the amount that I drink down to three cups or so and stop by 11 am, but the fact remains that I feel horrible and am completely foggy without my morning coffee, or a Red Bull if I can't have that. I mentioned this to the nutritionist and she said that with the pain killers I would be on it would probably not be as hard, but if I'm not mistaken I'm supposed to not have any caffeine for quite awhile before and for quite awhile after the surgery. Has anyone else tackled this issue? How long does it take to become a productive human again without coffee? I feel like this dependence on caffeine is obviously not a good thing, so I'm planning to use this opportunity to kick the habit, and was curious if anyone had similar concerns about it.