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UGH HELP ME

I'm sick I think it may be a sinus infection and my throat hurts so bad. I can't get Protein down I've been drinking Water and eating sugar free Popsicle's but I need to find a way to get some kind of protein in ????

Sent from my HTC Desire 626s using the BariatricPal App

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    Try making a Protein pop, freeze a shake or some of the Isopure juice type drink

    happy Llama sad Llama... big fat mama Llama.

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