Hello all! So happy I came upon this app! Have felt very lost and uninformed. I am 37. I'm about 5wks post op from gss. I am down 36 pounds. my biggest issue right now is I stay very thirsty. For Water specifically. I eat ice chips a lot. Does this get easier?

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I don't understand why your not sipping water?? Is there a reason your not at this point??

I can sip Water but after an ounce I get nauseated and have to wait 30 minutes or so. Its very unsatisfying.

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Can you ask for anti nausea meds? I say this only bc being thirsty is a sign of dehydration and that's really bad post surgery for si much so I'm concerned your not getting enough fluids unless you're tollerating popsicles and SF drink replacements for now

I've heard some ppl find Water very nauseating and say it's better super cold or slightly infused perhaps??

It's also likely this will be temporary...

I will ask for the anti nausia meds....I eat ice chips literally all day

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Maybe try some fluids other than plain water. I was one who suffered nausea from plain water and it last two years post op. I had to drink things like propel, vitamin water zero or add flavor drops to my water. Try different types of water. Some people also do better with varying temperatures.

I did better with things ice cold, but I have read on this site that some people do better at room temperature or even warm herbal teas. It's one big experiment to find what works best for you!!

Good luck and congrats on your surgery.

Thank you...I will try those

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@@glitter eyes. Do you still drink Protein shakes? Or do u have a fav? I have eas but its unpleasant

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6 wks out. Before surgery I had to have my water room temp. After sleeve I have to have ice cold - Weird

Dlp712 I definitely have to drink or sip it super cold

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@@dlp712 what are your preferences in Protein shakes?

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@@dlp712 what are your preferences in Protein shakes?

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I discovered Atkins Protein Drink (lemon) today. Think mild lemonade with 20g of protein. It also comes in orange and berry.

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I like berry! But being 5wks post op I think I'm supposed to be aiming a lot higher for protien. I think so anyway. I'm really in the dark, I did not research before hand. But I like actual patient answers as opposed to clinical results you know.

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If my Water is not almost frozen I can't drink it- so weird. I was so thirsty at that time too- was drinking way way over 64 oz - now I can't even get in 20 currently. Great luck to you! Great suggestions here

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Amyreborn I tried a lot of different one. I can old drink Premier Protein. I bought the Atkins orange. It was ok

My dr said post op. 100 grams of protein