Regular weight loss or not?
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If you had less to lose to begin with, you're going to slow down faster than most people, too. But do you know what your TDEE is? (Total daily energy expended.) You can estimate it online with a calcu
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First of all, 10 pounds/month is outstanding, if not excessive weight loss. relax and enjoy the ride...you are just at the very beginning of a lifetime of change. But in any case, You should be drin
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100lbs in 10 months is incredible! You need to do the work - not your sleeve! If you are disappointed - then do something to keep losing. You still have your sleeve as a tool.
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Hi all! Starting to freak out a bit. I was sleeved in July and I have lost a total of 34 pounds. I am almost 3 months out. I started to 224 pounds and I am 5"2. I didn't have a terribly high BMI and I understand that when you are a little smaller to start the weight doesn't come off as fast. I have been at a stall in weight loss for about a month. Starting to feel like a failure. I haven't had much time to exercise since I am pulling 50 hour weeks at work per week. I am still eating 2oz 3 meals a day and not eating Snacks and consuming 50oz of Protein in a shake. Does anyone with a similar weight/height have any insight into this?
*Dody*