My nutritionist isn't that good I'm gonna do better I'm a lil sad so I was 327 im 226 today I think I'll start with 8 hundred calories per day I eat 4 oz eat meal and I'm gonna start hitting the gym . I was think about the 5 day pouch test
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I've stalled at 7 months scale has yet to move
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Who has tried the 5 day pouch test
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I'm so disappointed in my sleeve I lost 100 lbs I'm 10 months out I feel I'm not at my goal I must lose 55 more I don't feel my sleeve is working
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