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I lost 9 lbs in one week!

I am so excited I have not seen a doctor yet but have been making conscious decisions on what and how much I eat! I just went for my new DOT PHYSICAL and am down from 472 now I am 463!!!!

Sent from my LGL52VL using the BariatricPal App

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    • Melsyboo
      Melsyboo

      Great job! I just weighed in. Down another 2. I am 8 away from their required weight, but I'm going to beat that! Sent from my iPhone using the BariatricPal App

    • blizair09
      blizair09

      That's awesome. The more you can lose pre-op, the better off you will be. I lost 99 pounds during my six-month insurance-required pre-op diet. It physically and mentally prepared me for the surgery

    • hudjess
      hudjess

      Congrats (:

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    That's awesome. The more you can lose pre-op, the better off you will be. I lost 99 pounds during my six-month insurance-required pre-op diet. It physically and mentally prepared me for the surgery and its dietary requirements better than anything could. (Plus it helps that you can see significant weight loss when you are recovering from surgery. Somehow that makes everything better...)

    Good luck and keep it up!!

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    Great job! I just weighed in. Down another 2. I am 8 away from their required weight, but I'm going to beat that!

    Sent from my iPhone using the BariatricPal App

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