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Stress fracture

So im waiting on my insurance company and figured i would keep working out. Now im still waiting and cant do anything as i have a stress fracture.... hopefully this wont slow me down

Sent from my SM-G935V using the BariatricPal App

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So im waiting on my insurance company and figured i would keep working out. Now im still waiting and cant do anything as i have a stress fracture.... hopefully this wont slow me down

Sent from my SM-G935V using the BariatricPal App

You can move. When I was pre-op and immobile, I got an exercise peddler and pedaled with my hands while watching tv. You could look for chair exercises. Are you allowed to swim?

The stretchy bands are also good for your arms.

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