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Portion sizes?

Hi everyone. So it's been almost two months since my VSG and I've lost 40 pounds. I hit a stall around the two week mark which stayed for about 3 weeks. Maybe I shouldn't call it a stall since during that time I lost inches but not weight.

Anyway I'm curious to know how much can you eat in one sitting particularly and how long has it. Even since your surgery?

Sent from my iPhone using the BariatricPal App

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  • OutsideMatchInside
    OutsideMatchInside

    At 2 months I could eat 4 ounces of baked fish and 2 ounces of anything else. At one year, I eat 4 to 5 ounces of dense Protein and up to 8 ounces of other stuff.

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At 2 months I could eat 4 ounces of baked fish and 2 ounces of anything else.

At one year, I eat 4 to 5 ounces of dense Protein and up to 8 ounces of other stuff.

im almost 3 months and I can eat like 2ounces and sometimes less. If its soup like 3oz depends on the texture of the food

I am 4 months out and can eat 2-3 ounces at a time.

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