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4wks out seafood salad

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  • Valentina
    Valentina

    I have always been able to tolerate seafood over chicken, pork or beef. As far as seafood salad is concerned, I guess that depends on what's in the salad. Is it just tuna and mayo/yogurt? ---or d

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I have always been able to tolerate seafood over chicken, pork or beef.

As far as seafood salad is concerned, I guess that depends on what's in the salad.

Is it just tuna and mayo/yogurt? ---or does it have celery, nuts and/or dried fruit in it?

Seafood is a wonderful, healthy Protein source. Just make sure that it is of a consistency that you can tolerate at your level.

Enjoy!!!

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    I tolerate seafood pretty good. Much better than chicken. Neptune salad with a little old bay is a favorite of mine and is pretty easy on my stomache. Lobster salad is pretty good also.

    Sent from my iPhone using the BariatricPal App

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