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I hate protein shakes

I am 1 week into a 2 week full liquid diet. I don't think I can drink one more. Is there any way to get 60g of Protein with out them at this stage?

Sent from my iPhone using the BariatricPal App

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    Check with your doc and see if you can have Premier Protein. They were a life saver for me. chocolate and caramel are wonderful. You could also try the unflavored Isopure protein and mix it with pretty much anything. I would mix it with diet v8 splash. It didn't really alter the flavor of the juice. Worked for me anyway. Good luck!

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