Hello! I am one week out after having the sleeve procedure. I go to the doctor for a follow up appointment this week and will get to introduce mushy foods. Can someone help me and tell me what you are during this stage so I can write down some ideas? Thank you

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Your surgeon and support team should have given you full dietary instructions for the puréed stage. If they haven't ask for help!

It consists of Greek yoghurts thicker Soups mashed foods. Not all will be tolerated.

Remember always eat Protein first aim for 65g a day.

Aim for least 1.7 quarts 2 litres of Fluid.

If you can't eat the Protein Drink it in protein Water or milk shakes.

Also take soluble b12 and get a good liquid multi Vitamin and mineral solution.

Best wishes xox

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