scared of change
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I hear basically everyone thinks after the surgery "what the hell did I just do" but after the pounds are rolling off and you feel better then u had for years, it was just all worth it. You have to be
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You have the surgery......stick with a diet that is easy to stick with.....lose the weight over the course of the first year.....then keep it off for life by eating normal portions of normal food. I
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Best decision I ever made! I'm 5 months out and have had no complications or regrets and lost 106 pounds. You definitely need to be prepared. The 6 month program I was in before the surgery really hel
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Was anyone scared of the fact that you wouldn't be able to eat the same but at the same time you knew you had to do something and you are committed to this but afraid that you will mess it up I am going to counseling to help me with this big change I'm doing but I just wanted to know if anyone here felt like this and how they delt with it and how they are doing now I am 5ft 3 and I weigh 384lbs