I think my hormone dump has started...
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Totally get that flavorings can help... I can't stand plain water and add flavoring... but I don't think it's because of pH changes. LOL. It's something someone said offhand and she misinterpreted, fr
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Yeah, there's nothing nutritionally valuable in Mio, but it does a good job of flavoring the Water. W.C. Fields and I have the same attitude about water - "never drink the stuff... fish f**k in it, y
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I'm glad to hear you're doing well enough to be irritated Nothing but empathy here, I have a mom who sounds a lot like your sister. I love her to bits, but I swear, if something isn't HER idea, it'
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Hubby said I was real quiet for the first several days after surgery, just really got "back to myself" yesterday. So, so far, no crying jags or super-B fests at him or kiddo. Figured maybe I'm just lucky enough to have a smooth ride through this mess.
Nope.
I have a sister who's 19 years older than me, and granted in many ways she's more of a mother to me than our mother. However, I get tired of her telling me things like she's the end-all-be-all of information for me. Especially when she gets it wrong half the time, and just tells me I don't know yet when I point out that she's wrong. For Pete's sake, I'm a freakin' NURSE and she'll lecture me about a medication or a condition and she's misunderstood something, but by gosh, it's absolute fact because she says it.
So she had the sleeve several years ago and has been harping on me to get it ever since. Telling me I can't possibly lose the weight without the surgery, it's the only option for me, etc. If there's one single reason it's taken me this long to get to it, it's because of my knee-jerk reaction to try and prove her wrong. Well, she's right about the surgery, but ever since I decided to get it, she's been lecturing me on what I HAVE to do, and how I HAVE to do it. I've tried to shrug her off saying I'm already on support boards and have plenty of research materials at my disposal (I'm in grad school so I have online access to several medical libraries) and am fine. Well, it's not the *right* support group unless it's *her* support group (not this one, obviously). Her guru on that board is the end-all-be-all of sleeve surgery success advice, I just HAVE to ask her about whatever thing it is sis is lecturing me about this week. The Protein shakes I ended up with aren't the good ones. I need to be taught how to make shakes taste better. I have to "change the pH of my water" in order to drink enough, whatever the frak that means. By the way, I'm pretty sure the lemon Mio flavoring doesn't do jack about the pH of the Water no matter how much she tells me it does.
Now I post on my FB that I'm still struggling to get in my water and protein goals, and she's lecturing me that the fluids are more important than the protein. No, duh. But I'm not going to abandon all protein because I haven't gotten my fluids in, especially since my Proteins are in the form of fluids, for pete's sake. One is not exclusive of the other. ARGH.
I love my sis, I really do. Most of my life I've just shrugged off her overbearing lectures.
Today, I'm ranting here in order to keep from biting her head off, because I know she means well, and I know this is just hormone dump from the weight loss (down over 13 lbs since surgery).
But OMG she's on my last freakin' nerve!!