How much do you eat?
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I was told it should take me about 30 minutes to eat the 1/4 cup. And as long as i take that amount of time and wait the half hpur to hour before i drrink Water i feel full for a long while. Sometimes
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After surgery, I found that softer foods such as chili and Soups went down much easier than harder foods such as steak and chicken. So I primarily relied on these. I made my own chili and soups and
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Ok, so I am about 7 weeks post gastric bypass. When I eat I have maybe 3-4 bites and feel kinda full, well I take some time and then I can eat more. Is it normal to feel full after only a few bites then wait and eat more? If I stop at 3 bites I'm hungry in no time. Anybody else like this?
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