I just started reading, The Emotional First + Aid Kit (second edition). All I have to say is WOW! I love her real life approach and wisdom (good and bad). I have been doing my research, have heard some scary stories and have also heard and seen some amazing life changes. I am also reading Ultimate Gastric Sleeve Success by Duc C. Vuong. I am new to this site but I am learning so much from all your posts. I wanted to share with other newbies these 2 great books!

Happy Reading!

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Thanks I had seen that book before but forgot the name.

Its important to deal with what made us/me, weigh so much and have to get surgery to be healthy.

I may also see a therapist, I used to think about food all the time. Now not at all.

But there will be a time in the future when I physically can eat more and don't want to get into trouble.