I don't need no negative vibes I have had enough of thay to deal with in my life I have no support and going through this jorney all on my damm own so I will block all negative comments thanks and bye.

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Did you check out the site I linked for you? It really does have a lot of great information on it. It covers from pre-op on. You can PM me if you have any questions.

http://www.obesitycoverage.com/the-big-gastric-sleeve-diet-guide/

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I am sorry that you don't have any support on this journey. I was very lucky to have support and i think it really helped. I even made friends with a few people from my surgeon's office that had surgery around the same time as I did and we still get together every month. It was nice to have people that knew what I was going through to talk to. That might be an option for you. This site can also be very good. I did a lot of reading in the early days and it was motivating.

You can do this and there are plenty of people here willing to offer positive support. :-)

There's a lot of support to be found on these forums. It really depends on what you consider support though. For me, I consider encouraging others to stick to their doctor recommended plans support. Some people view support as tell me what I'm doing will be fine. Personally, I appreciate the people that will hold me accountable and offer healthy suggestions. Doing and eating the way I want is what caused me to need surgery in the first place.