Difficulty with protein powder, recommendations?
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I got my VGS surgery on the 20th of July and I'm on the "mushy" diet phase. I'm having a very hard time getting in all my Protein and I am struggling keeping down the Protein shakes, I'm only getting in protein via beans and soft tofu right now. My doctor and NUT recommended I look into a different Protein powder that is plant based but didn't have any samples or recommendations. If anyone has any experience/recommendations of a plant based protein powder that tastes decent PLEASE let me know! Thank you so much for taking the time to respond!