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Why no soda

  • Replies 16
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  • Dub
    Dub

    Carbonation & sugar to name a couple Great time to contact your nutritionist and get a real clearcut understanding of permissible items and the rationale.

  • Sophie74656
    Sophie74656

    Well I don't believe it's forever but talk to your nutritionist. It's definately a no no while you are healing. Several months out I was drinking small cups of diet soda. A few sips make me feel sup

  • 4MRB4PHOTO
    4MRB4PHOTO

    It doesn't have to be forever. I would definitely stay away from sodas containing sugar so you don't drink your calories. There are a lot of additives to soda, colas can be acidic as do many soda

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Here is the first piece written by a doctor on this subject.

In a nutshell:

1. If it makes you uncomfortable (gas or abdominal pain), don't do it.

2. If no pain, sugar free is okay, not sugary.

3. Don't take it to "wash your food down.

4. Drink in moderation.

I have a 2-3 beers or diet cokes every week or so. No pain and no gain...

http://www.bariatric-surgery-source.com/soda-safety-after-weight-loss-surgery.html

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