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Why no soda

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Here is the first piece written by a doctor on this subject.

In a nutshell:

1. If it makes you uncomfortable (gas or abdominal pain), don't do it.

2. If no pain, sugar free is okay, not sugary.

3. Don't take it to "wash your food down.

4. Drink in moderation.

I have a 2-3 beers or diet cokes every week or so. No pain and no gain...

http://www.bariatric-surgery-source.com/soda-safety-after-weight-loss-surgery.html

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