I'm about 6 weeks pregnant, and almost 2 years post-op.

I know this is supposed to be a joyful time and weight gain is natural, but I just can't seem to wrap my head around it. I'm worried and feeling extremely down about ending up where I once started, and that was a dark place!

I don't even know how many calories to consume right now (I read only 50 extra calories during 1st trimester?). I am just focusing on eating healthy things and logging my food, but I'm too tired to exercise. For the past 8 or 9 months, prior to pregnancy, I fell off the "good habits" wagon.

Here are my questions:

• If you're pregnant, what are your main bariatric healthy staple foods?
• How many calories do you consume daily?
• If you're post-partum, how much weight did you end up gaining?
• Any advice to minimize weight gain during pregnancy? (Types of exercise?)

Thanks for sharing your experience and advice!

Talk to your OB/GYN and get a nutrition consult.

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Also, Congratulations!

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Thanks, will do! My 1st ob/gyn appointment is not until week 8 (and she's not a bariatric specialist).

I'm due for my 2 year post-op appt with my surgeon so I was planning on asking him.

Just wanted to get some advice from other people in the same situation!

I'm 17 years RNY post op & 12w pregnant with my first. I have been miserably sick since 5w 5d & struggle to eat anything much less wls staple foods. I've had to experiment with everything under the sun just to get food in my body. I can sometimes tolerate cheese, sometimes not. I haven't been able to drink straight Water in weeks (I have to do a water/Gatorade mix). On good days, I can eat a salad. On bad days, I'm lucky to keep a Protein bar down. It's been brutal. I have no idea of my caloric intake...it can't be much. I'm down 6lbs, so I'm not particularly worried about gaining & more concerned about getting enough protein & fluids. I'm maybe getting 25oz a day...which I know is not nearly enough but my OB doesn't seem concerned since I'm getting some Fluid. Wish I could be of more help! Congrats on your pregnancy!

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Hi there

I am 6 weeks pregnant and 2 years post surgery. Super worried about the weight gain but not feeling too bad. Have been very tired though.

I have an eating plan from my nutritionist which would have me eating all day everyday! How did you get on with your appointments?

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I'm about 6 weeks pregnant, and almost 2 years post-op.

I know this is supposed to be a joyful time and weight gain is natural, but I just can't seem to wrap my head around it. I'm worried and feeling extremely down about ending up where I once started, and that was a dark place!

I don't even know how many calories to consume right now (I read only 50 extra calories during 1st trimester?). I am just focusing on eating healthy things and logging my food, but I'm too tired to exercise. For the past 8 or 9 months, prior to pregnancy, I fell off the "good habits" wagon.

Here are my questions:

• If you're pregnant, what are your main bariatric healthy staple foods?
• How many calories do you consume daily?
• If you're post-partum, how much weight did you end up gaining?
• Any advice to minimize weight gain during pregnancy? (Types of exercise?)

Thanks for sharing your experience and advice!

Congratulations!

I don't have any answers to your questions but these sound like great questions to bring to your NUT.

Best of luck and keep us posted on how you are doing!

Please keep us posted what your NUT and surgeon have to say. I'm interested in his/her responses as well.

Following this thread, as I am looking to conceive next year and want info!

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I never worried on calories, just on my Protein intake cuz i was feeling very week starting month 5 or 6.... im 38 weeks preggo, ive gained about 16 pounds so far (started at 180 lbs). Im sticking to Protein shakes with min sugar, like atkins, boost or slim fast. And i try to have 4 to 5 meals a day, thats including the shake of course

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I'm 9 weeks pregnant and about 9 months out of surgery. It was definitely an oopsie! Used protection but the condom broke, first time that's ever happened, and of course it happened to be while I was ovulating. I denied it the first month, but after being nauseous for a week straight I figured something was up.

Anyways I feel like already my restriction is lessening and my cravings are in full steam!

Need to get back on track but at the same time I want to make sure baby is getting enough nutrition.

Is it okay to go back to my Premier Protein drinks twice a day plus snacks and then a dinner? Or should I be more focused on eating "real" food.

I'm stuck between the terror of gaining weight and the worry of not taking care of my babe.

Any advice is appreciated!

(Ps I don't have a nutritionist. Had the surgery in Mexico and there was never any follow up or real support after the fact).

"@@mrs w" Congrats! Talk to your OBGYN and ask for a referral to a nutritionist. It's important that they help you to come up with a plan to provide adequate nutrition for you and the baby. Don't stress about gaining weight - you can get back on track after a healthy pregnancy! Good luck with everything!!!

I'm 9 weeks pregnant and about 9 months out of surgery. It was definitely an oopsie! Used protection but the condom broke, first time that's ever happened, and of course it happened to be while I was ovulating. I denied it the first month, but after being nauseous for a week straight I figured something was up.

Anyways I feel like already my restriction is lessening and my cravings are in full steam!

Need to get back on track but at the same time I want to make sure baby is getting enough nutrition.

Is it okay to go back to my Premier Protein drinks twice a day plus Snacks and then a dinner? Or should I be more focused on eating "real" food.

I'm stuck between the terror of gaining weight and the worry of not taking care of my babe.

Any advice is appreciated!

(Ps I don't have a nutritionist. Had the surgery in Mexico and there was never any follow up or real support after the fact).

You should really find a nutritionist that you like and make an appt with them. Making sure you and baby are getting enough is super important.

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