Somehow didn't gain weight since my last weigh-in for class, even with the stress of the red carpet premiere last week, and travel this last four days eating out for every single meal.

Down -9 pounds in the last 22 days.

This is our self-check for class tonight.

Where are you at?

#acknowledgeaddiction

Sent from my iPhone using the BariatricPal App

Congrats on keeping up with the weight loss! It was very interesting to read the self-check you posted. Before my surgery (which was only 5 weeks ago) I would have checked almost every item! But now I don't relate to any of them. Hope this continues! Thanks for posting this!

Nice job on your weight loss and your reality check! It's always a good idea.

I am having a rough couple of days with food. I am recovering from plastics and I swear I could eat a whole cow and a chicken and oh hell, why not a pig too. LOL Ugh!

Now for some watermelon because that always fills me up!

Congrats on your good work and thank you for posting this. Boy did I need to hear it tonight! Just reminds me that this will always be my addiction regardless of reaching my "goal" weight. Doesn't stop me from binging. And just when I thought I was doing so well....

Excellent self-check instrument, @@fatgirlsvelte .