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I'm recently back on the wagon after going for nearly 2 years with bad habits but in that time I gave up smoking, too. The two combined with a less than half-full band is a recipe for fatassism, which I developed over the course of 6 or 7 months. I've buckled down, gotten 2 fills and am losing weight again but I have a problem. Going that long without getting a fill, being loose and eating whatever I wanted has made me forget how to eat the right way and I've been having a lot of problems. I'm also taking a medication that seems to tighten the band, but tomorrow is my last day taking it so I won't go so far as to get an unfill.
Unfortunately, I am very tight. There are times when Water won't go down, so I dare not try to eat my favorite foods: fish, beef, chicken, crawfish...the list goes on and on. If I don't loosen up after the medication is gone then I'm going to get .25cc's taken out - it sucks that I have an appointment scheduled for Thursday to get another fill. I don't know if I need it or not until the meds get out of my system. But I wrote all of that just to say: I really miss food and being able to eat like normal people. I love being a lower weight, but I loved food a lot too.