I received my sleeve July 21st 2016. Getting this Water down is a job in itself....and the spasms are no joke either!

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Sleeved 7/21/16 - 32 yr old

@@Gingersleeve

welcome, welcome, welcome

congrats on testing the waters with your first post!!!

having a special today for ALLL newbies'

make 10 questions/post to the board...........

and you win a free Protein bar - shake included!!! LOL

it can be hard drinking so much Water

some people never used to drink, so its even harder

are you hurting? trouble keeping it down??

inquiry minds want to know

hope everything else is moving smoothly

keep coming to the board

read, read, read

ask your questions

knowledge is power

you'll see that other people post questions similar to yours

plenty of info to absorb

good luck

kathy

Keeping everything down, haven't thrown up yet. Not really hurting so I bumped my pin pills down to half.

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Hey Ginger, great that you're not hurting. I reduced my medication too. I still get tightness in my chest, what are your spasms like?

My spasms are like a giant stomach cramp ...they pass very quickly. But recently they feel like half spasm and half burp.

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The Water is a tough one. I used popsciles and stievia water flavors I found at wally world. I am now in week four feeling normal. Take it a day at a time and little bites large bites eating too fast give you a nauseous feeling.