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Taking Vitamins at Mealtime?

I was wondering if anyone could advise how we are to take Vitamins with meals even though we are not to drink with our meals. I'm aware that we should plan to take them at mealtime for optimum absorption, but I tend to drink quite a bit when taking meds/vitamins.

Thanks in advance for any input!

Dev

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    I generally don't take my Vitamins with my meals. I deal with them separately and drink Water when I take them.

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